Step 1: In a 5 quart microwaveable casserole, combine the oil with the onions and microwave on high for 3 minutes.
Step 2: Add the remaining ingredients, except salt and stir.
Step 3: Cover tightly with vented plastic wrap.
Step 4: Microwave on high, for 10 to 12 minutes, until boiling.
Step 5: Stir and partially re-cover.
Step 6: Microwave on medium for 30 to 40 minutes to develop flavour.
Step 7: Let stand covered for 10 minutes; cool slightly.
Step 8: Strain the stock into a bowl, gently pressing the liquid out of the vegetables with the back of a spoon.
Step 9: Let cool and salt to taste.
Step 10: Store in a covered container.
This page is built for your convenience in the kitchen.
If you want helpful tools, tips and recipes from our community of real cooks, please consider signing up.
Oh... And one more thing... We also have some pretty wild forums.