Back to Recipe

Roast Pumpkin & Goat' Cheese Parcels

Here's how you make Roast Pumpkin & Goat' Cheese Parcels
Pause Continue Reading
  • Servings: 4
  • Prep: 20m
  • Cook: 50m
  • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 1 kilogram whole pumpkin (Kent pumpkin, peeled, cut into 2cm cubes)
  • 2 teaspoon olive oil (extra virgin)
  • 1 red onion, thinly sliced
  • 2 garlic cloves, crushed
  • 1 teaspoon ground cumin
  • Kale (1/2 big bunch, chopped, think stems removed)
  • 25 grams almonds (1/4 cup lightly toasted)
  • 60 grams goat cheese (crumbled)
  • 5 sheets (65 grams) filo pastry
  • 130 grams low-fat yogurt (1/2 cup, natural yoghurt)
  • 1/2 teaspoon sumac
  • 1 fennel bulb (trimmed and thinly sliced)
  • Watercress (1 small bunch, leaves picked()
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Preheat oven to 180c/160c fan forced.

  • Step 2: Line 2 baking trays with baking paper.

  • Step 3: Place pumpkin on 1 prepared tray and spray with olive oil and roast for 30 minutes or until tender.

  • Step 4: Meanwhile heat oil in a non-stick frying pan over high heat and cook onion, stirring, for 5 minutes or until softened and then add garlic and cumin and cook stirring, for 1 minutes and then add kale and cook for 2 to 3 minutes or until wilted and cool.

  • Step 5: Place pumpkin, kale mixture, almond and cheese in a big bowl and stir to combine.

  • Step 6: Place filo on a work surface and cover with a clean, damp tea towel and spray 1 sheet with olive oil and top with 1 sheet and repeat with remaining sheets and oil to make a stack.

  • Step 7: Spoon mixture along one long side with a 5cm border at ends .

  • Step 8: Fold filo over, tuck in ends and roll to enclose.

  • Step 9: Place seam side down on second prepared tray and bake for 30 minutes or until golden.

  • Step 10: Combine yoghurt and sumac in a bowl.

  • Step 11: Slice filo parcel into 8 pieces and serve with yoghurt, fennel and watercress leaves.


We hope you enjoy this recipe!

This page is built for your convenience in the kitchen.

If you want helpful tools, tips and recipes from our community of real cooks, please consider signing up.

Oh... And one more thing... We also have some pretty wild forums.