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Herbed Wild Welsh Sea Bass (CQ #4 - Wales)

Here's how you make Herbed Wild Welsh Sea Bass (CQ #4 - Wales)
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  • Servings: 2
  • Prep: 6m
  • Cook: 15-20m
  • The following recipe serves 2 people.

Ingredients

The ingredients are:
  • 2 fillets (8 ounce) bass fish (Welsh Sea Bass fillets)
  • 2 tablespoons olive oil
  • 2 limes, whole (large limes)
  • 2 tablespoons herbs, chopped (fresh mixed herbs such as marjoram, parsley, basil, dill & oregano plus a few whole springs for garnish)
  • Sea salt & freshly ground black pepper, to taste
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Pat fillets dry w/paper towel. Place the fillets in a baking dish lined w/baking or parchment paper & brush lightly with 1/2 tbsp olive oil.

  • Step 2: Grate the zest of 1 lime & squeeze the juice. Mix the juice w/the chopped herbs rub it over the fillets. It will look messy, but not to worry.

  • Step 3: Preheat the oven to 200C. Cut the other lime in slices & nestle them beside the fillets. Season well & drizzle the remaining oil over the fillets.

  • Step 4: Roast the fish (uncovered) for about 15-20 min until the flesh feels just firm when pressed. If you want to dbl-ck that it's cooked, part some of the flesh to see if it flakes.

  • Step 5: Squeeze the juice from the roasted lime slices over the fish, serve w/the pan juices drizzled over & then garnish w/the sprigs of herbs.


Tips & Variations

Don't forget the following tips and variations.
  • No special items are required.

We hope you enjoy this recipe!

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