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Curried Beef & Vegetable Sausage Rolls

Here's how you make Curried Beef & Vegetable Sausage Rolls
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  • Servings: 4
  • Prep: 15m
  • Cook: 35m
  • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 1 tablespoon oil (vegetable oil)
  • 1 brown onion (finely chopped)
  • 1 garlic clove, minced
  • 300 grams lean ground beef (beef mince)
  • 2 teaspoons curry powder
  • 1 small carrot, grated
  • 1 small red capsicum (finely chopped)
  • 1 small tomato, finely chopped (ripe)
  • 1 tablespoon tomato paste
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon lemon juice
  • 40 grams spinach, chopped (baby spinach)
  • 3/4 cup cabbage, finely shredded (green cabbage)
  • 12 sheets (160 grams) filo pastry
  • 1 tablespoon sesame seeds
  • Tomato sauce, to serve (salt-reduced0
  • FOR NO-CUTLERY SALAD
  • 100 grams green beans (trimmed)
  • 1 gem lettuce (small lettuce, leaves separated)
  • 200 grams tomatoes, halved (tomato medley)
  • 475 grams cucumbers (3 baby cucumbers, quartered lengthways)
  • 2 tablespoons olive oil (extra virgin)
  • 1 tablespoon lemon juice
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Heat vegetable oil in a large frying pan over medium-high heat and add onion, cook stirring for 5 minutes or until softened and then add garlic, cook, stirring for 1 minutes

  • Step 2: Now add mince, cook, stirring with a wooden spoon to break up mince, for 3 to 4 minutes or until browned and then add curry powder and cook stirring, for 1 minutes or until fragrant.

  • Step 3: Add carrot, capsicum, tomato, tomato paste, Worcestershire sauce and 1/4 cup water and bring to the boil and then reduce heat to low and simmer uncovered for 5 minutes or until sauce has thicken and then stir in lemon juice, spinach and cabbage and cook for 1 minutes or until spinach wilts.

  • Step 4: Remove from heat and set aside for 10 minutes to cool.

  • Step 5: Preheat oven to 220/200C fan-forced and line a large baking tray with baking paper.

  • Step 6: Place 1 sheet of filo pastry on a flat surface and spray with oil and then fold in half lengthways.

  • Step 7: Leaving a 3cm border, spoon 1/4 cup of mince mixture across on short end of filo and starting at short end fold pastry edge over mince mixture and fold in sides and then roll up pastry to enclose filling and place, seam side down, on prepared tray.

  • Step 8: Repeat with remaining pastry and mince mixture to make 12 rolls.

  • Step 9: Spray rolls with oil and sprinkle with sesame seeds and bake for 12 to 15 minutes or until pastry is golden and crisp.

  • Step 10: Meanwhile, male Mo-Cutlery Salad - cook beans in a small saucepan of boiling water for 2 minutes or until just tender and then drain and refresh under cold water and drain well.

  • Step 11: Arrange lettuce, beans, tomato and cucumber in a bowl.

  • Step 12: Whisk oil and lemon juice together in a jug and season with salt and pepper and drizzle over salad.

  • Step 13: Serve sausage rolls with salad and tomato sauce.


Tips & Variations

Don't forget the following tips and variations.
  • Olive oil cooking spray

We hope you enjoy this recipe!

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