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Smoked Haddock Chowder

Here's how you make Smoked Haddock Chowder
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  • Servings: 4
  • Prep: 15m
  • Cook: 25m
  • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 350 grams smoked haddock (undyed, or smoked cod)
  • 1 bay leaf
  • 1 tablespoon olive oil
  • 1 tablespoon margarine (Omega Spread)
  • 1 yellow onion, finely chopped
  • 1 leek (halved lengthways and thinly sliced)
  • 2 celery sticks, thinly sliced
  • 1 corn cob (sweet corn, kernels removed)
  • 750 grams potatoes, diced (3 potatoes)
  • 2 garlic cloves, chopped
  • 2 teaspoons thyme, chopped (or 1/2 teaspoon dried thyme)
  • 243 grams soy milk (1 cup)
  • 1 cup fish stock
  • 500 ml water
  • Sea salt (optional)
  • 1/2 cup parsley, chopped
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Place fish in a deep, wide pan with the bay leaf and 500ml water and cover and simmer for 2 minutes.

  • Step 2: Turn off the heat and leave to stand, covered, for a further 5 minutes and then drain, reserving the liquid, then flake the fish.

  • Step 3: Heat the oil and Omega Spread in a deep soup pot then add the vegetables and garlic and fry over a medium heat until they start to soften and now add the thyme and the reserved cooking liquid and bring to the boil and then reduce the heat and simmer for 10 minutes until the vegetables have softened.

  • Step 4: Take out half of the soup and puree then return to the pan with the milk, fish and stock and simmer for 3 minutes, taste and season if needed.

  • Step 5: To serve sprinkle with chopped parsley and sprinkle with a pinch of cayenne (optional).


We hope you enjoy this recipe!

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