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Meatloaf Cups

Here's how you make Meatloaf Cups
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  • Servings: 12
  • Prep: 20m
  • Cook: 30m
  • The following recipe serves 12 people.

Ingredients

The ingredients are:
  • 12 slices (360 grams) multigrain bread (crusts removed and reserved)
  • 1 green onion, finely chopped
  • 30 grams bacon, finely chopped (1 piece shortcut rindless bacon, Canadian Style)
  • 250 grams ground beef (mince)
  • 1 carrot, coarsely grated
  • 1 large egg, lightly whisked
  • 1/4 cup chopped flat-leaf parsley
  • 1/4 cup barbecue sauce (plus extra to serve)
  • 1/2 cup cheddar cheese, grated
  • 100 grams cherry tomatoes (halved, 6 tomatoes)
  • Mixed salad, to serve (optional)
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Preheat oven to 180C/160C fan forced.

  • Step 2: Grease a 12 hole (1/3 cup capacity) muffin tray. a rolling pin, roll out bread to flatten slightly and line prepared holes with bread, allowing bread to stand abov e the rim of the holes and spray bread with oil and bake for 5 minutes or until golden brown.

  • Step 3: Place reserved bread crusts in the bowl of a food processor and process to make fine crumbs.

  • Step 4: Heat a frying pan over moderate heat.

  • Step 5: Spray onion and bacon with oil and add to the pan and cook and stir for 2 minutes or until bacon is crisp and then cool slightly.

  • Step 6: Combine mince, carrot, egg, parsley, barbecue sauce, breadcrumbs and bacon mixture in a bowl and then spoon into the bread cases.

  • Step 7: Sprinkle with cheese and top with a tomato half, cut side up and bake for 20 minutes or until golden brown and cooked and then let stand for 5 minutes, then transfer to a sire rack to cool.

  • Step 8: Pack 2 in lunch box with extra sauce and salad (if using)


Tips & Variations

Don't forget the following tips and variations.
  • Cooking oil spray

We hope you enjoy this recipe!

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