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Zucchini & Kale Bites

Here's how you make Zucchini & Kale Bites
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  • Servings: 4
  • Prep: 20m
  • Cook: 20-25m
  • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 2 cups kale, chopped (roughly chopped)
  • 1/2 cup chopped walnuts (toasted)
  • 2 zucchini (medium zucchini, tops removed and cut in half lengthwise)
  • 4 tablespoons mayonnaise
  • 1 cup grated manchego cheese (or Parmesan cheese)
  • 2 tablespoons minced fresh parsley
  • Olive oil for drizzling, optional
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Preheat oven to 400F.

  • Step 2: Combine the kale and walnuts in a food processor and process until smooth.

  • Step 3: In a large saucepan, steam the zucchini for 8-10 minutes, until it begins to soften but is still firm to the touch.

  • Step 4: Remove and place the zucchini cut side up on a baking sheet lined with parchment paper or aluminum foil.

  • Step 5: In a medium bowl, mix the mayo, half of the kale mixture, half of the cheese and 1 tablespoon of the parsley.

  • Step 6: Cover each half of zucchini with a thin layer of the mixture and top with remaining cheese.

  • Step 7: Drizzle lightly with olive oil, if using and bake for 20-25 minutes, until the cheese bubbles and starts to brown.

  • Step 8: Allow the zucchini boats to cool for a few minutes, then slice into 2 inch chunks and sprinkle with with remaining kale mixture and parsley.

  • Step 9: Serve warm or at room temperature.


We hope you enjoy this recipe!

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