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Roasted Delicata Squash With Cranberries & Pumpkin Seeds

Here's how you make Roasted Delicata Squash With Cranberries & Pumpkin Seeds
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  • Servings: 4
  • Prep: 15m
  • Cook: 40m
  • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 24 ounces squash (2 delicats, 12 ounce each)
  • 4 teaspoons oil (canola oil, divided)
  • 1/2 teaspoon kosher salt, divided
  • 1/4 teaspoon freshly ground black pepper
  • 4 thyme sprigs
  • 3 tablespoons dried sweetened cranberries
  • 2 teaspoons butter
  • 1 teaspoon fresh lemon juice
  • 2 tablespoons pumpkin seed (kernels, toasted)
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Preheat oven to 425°.

  • Step 2: Cut each squash in half lengthwise; scoop out and discard seeds and membranes. Brush flesh with 2 teaspoons oil; sprinkle evenly with 1/4 teaspoon salt and 1/8 teaspoon pepper.

  • Step 3: Place squash halves, cut sides down, in a 13 x 9 x 2 inch glass or ceramic baking dish coated with cooking spray. Bake at 425° for 15 minutes.

  • Step 4: Turn squash over, (cut sides up); place 1 thyme sprig in each squash half. Bake an additional 17 minutes or until tender. Sprinkle with remaining 1/4 teaspoon salt and 1/8 teaspoon pepper.

  • Step 5: Preheat broiler to high.

  • Step 6: Broil squash 2 minutes or until golden brown.

  • Step 7: Place cranberries in a small bowl; cover with water. Microwave at high for 45 seconds. Drain.

  • Step 8: Melt butter in a small skillet over medium heat. Cook 3 minutes or until browned. Stir in remaining 2 teaspoons oil and lemon juice. Drizzle the butter mixture over the squash.

  • Step 9: Divide cranberries and pumpkinseed kernels among the squash halves.


Tips & Variations

Don't forget the following tips and variations.
  • Cooking spray

We hope you enjoy this recipe!

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