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Lamb & Vegetable Stew With Herb Dumplings

Here's how you make Lamb & Vegetable Stew With Herb Dumplings
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  • Servings: 6
  • Prep: 15m
  • Cook: 175m
  • The following recipe serves 6 people.

Ingredients

The ingredients are:
  • 1/2 teaspoon olive oil (extra virgin)
  • 750 grams lamb (leg steaks, trimmed of fat)
  • 1 parsnip chopped
  • 1 carrot, chopped
  • 3 sticks celery, chopped
  • 150 grams pickling onions (10 onions peeled and quartered)
  • Rosemary (3 sprigs, leaves picked)
  • 5 cloves garlic, peeled (whole)
  • 1 can (800 gram) tomatoes, chopped (no-added-salt)
  • 185 ml low-sodium vegetable stock (3/4 cup)
  • 2 teaspoon Dijon mustard
  • Freshly ground black pepper, to season
  • FOR HERB DUMPLINGS
  • 110 grams self-rising flour (2/3 cup, wholemeal)
  • 100 grams self-rising flour (2/3 cup)
  • 1/3 cup chopped herbs (such as parsley and rosemary)
  • 40 grams reduced-fat margarine
  • 3 tablespoons reduced-fat grated cheddar cheese
  • 125 ml skim milk (1/2 cup)
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Preheat oven to 150C fan forced.

  • Step 2: Heat oil in a large heavy-based stove-proof and ovenproof casserole dish over a medium-high heat and add lamb and cook for 1 to 2 minutes on each side or until browned.

  • Step 3: Add parsnip, carrot, celery, onion, rosemary, garlic, tomato, stock, mustard and pepper and stir well, making sure lamb is covered in liquid.

  • Step 4: Cover, transfer to oven and bake for 2 1/2 hours or until lamb is tender and breaks into pieces easily.

  • Step 5: Meanwhile, to make her dumplings, combine flours and herbs in a medium bowl and using your fingertips, tub in margarine until well combined (I would use a food processor) and then stir in cheese.

  • Step 6: Add milk and using a flat bladed knife, mix until dough comes together to form a ball (one again I would use a food processor instead of knife).

  • Step 7: Divide dough into 18 small balls.

  • Step 8: Remove lid from dish and arrange balls over the top of the stew.

  • Step 9: Increase oven temperature to 180C fan forced and bake, uncovered, for 20 minutes or until dumplings are cooked through and light golden on top and serve.


We hope you enjoy this recipe!

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