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Stuffed Zucchini

Here's how you make Stuffed Zucchini
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  • Servings: 3-4
  • Prep: 15m
  • Cook: 45m
  • The following recipe serves 3-4 people.

Ingredients

The ingredients are:
  • 600 grams zucchini (3 medium size)
  • 1 clove garlic, minced
  • 1 cup quinoa (cooked)
  • 1/2 cup macadamia nuts (finely chopped)
  • 100 grams goats cheese
  • 1/4 cup currants
  • Parsley (1/4 bunch, finely chopped)
  • Dill, (1/4 bunch, finely chopped)
  • 3 tablespoons olive oil
  • Salt and pepper
  • 2 cans (400 grams) tomatoes (whole peeled tomatoes, use good quality)
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Preheat oven to 180C.

  • Step 2: Squash the tomatoes to form a rough sauce and pour into a baking tray & season with salt and pepper.

  • Step 3: Cut each zucchini in half and scoop out the flesh with a teaspoon from the centre, leaving a 2cm border. Finely chop the zucchini flesh and place in a bowl with the remaining ingredients & mix to combine well.

  • Step 4: Stuff each half of the zucchini; pressing the stuffing down to ensure it is compact. Arrange zucchini on a baking tray with the sauce and cover with foil. Bake in the oven for 45 minutes.

  • Step 5: Use a spatula to serve the zucchini and sauce.


We hope you enjoy this recipe!

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