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Shrimp, Bok Choy, & Zucchini Stir Fry

Here's how you make Shrimp, Bok Choy, & Zucchini Stir Fry
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  • Servings: 4
  • Prep: 5+m
  • Cook: 10-12m
  • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • FOR SHRIMP
  • 1 1/4 to 1 1/3 cups shrimp (approximately 1 lb large shrimp, peeled deveined and tails removed*
  • Kosher salt
  • Pepper
  • FOR VEGETABLES
  • 6 cups baby bok choy, cut in quarters
  • 1 zucchini (cut in half and then again lengthwise; then into thin planks, strips, basically 4" long strips)
  • 1 small yellow onion (cut in half and thin sliced)
  • 4 scallions, diced (white and green parts), reserve 1/2 for the garnish
  • 3 garlic cloves, minced
  • 2 teaspoons grated ginger
  • 1/2 teaspoon red pepper flakes
  • 1 tablespoon oil (vegetable oil)
  • 1 to 2 teaspoons sesame oil
  • Kosher salt, to taste
  • Pepper, to taste
  • FOR SAUCE
  • 2 tablespoons low-sodium soy sauce
  • 1 teaspoon oyster sauce
  • 3/4 cup low-sodium chicken broth
  • 2 teaspoons corn starch
  • Garnish
  • Reserved scallions
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Sauce ... Add the soy and oyster sauce, broth, and corn starch to a measuring cup; and, mix to combine; then, set to the side.

  • Step 2: Shrimp ... If using frozen shrimp; make sure to thaw them in the refrigerator, in a colander, over a bowl covered. This way, they are not thawing in water. Once the shrimp are thawed, remove from the refrigerator; and, set on the counter to take the chill off. This goes for fresh shrimp too. You don't want to cook with cold seafood. Let the shrimp rest a good 15-20 minutes on the counter. Pat dry; then, season with salt and pepper.

  • Step 3: Add half of both oils to a wok or deep saute pan (non-stick preferred); and, bring to high heat. Add the shrimp, and saute until they have a nice sear on both sides. Once the shrimp are just turning pink and starting to curl; transfer to a plate - this only takes a couple of minutes. You will finish them at the end of the stir fry.

  • Step 4: Vegetables ... Add the remaining oil and turn down the heat to medium high. Then, add the onion, bok choy, and red pepper flakes; and, cook 3-4 minutes. Next, add the zucchini, 1/2 of the scallions, ginger, and garlic; and saute another couple of minutes, stirring often, until all the vegetables are tender (another 2-3 minutes). I like the vegetables crisp tender in this dish.

  • Step 5: Finish ... Add the sauce, and the shrimp back in; and, toss until everything is combined. Cook just a minute or two until everything is heated through.

  • Step 6: Serve and ENJOY! ... As mentioned above - I like to serve this over rice noodles tossed with sesame oil and soy; but, plain white rice is also very good. And, it is also just as good, served as is. But, don't forget to garnish with the remaining scallions. I always set the soy sauce on the table too; as, someone always likes extra. A fruit salad is the perfect side dish. Sometimes, I'll add mung bean sprouts to the dish as well, which is really nice.


We hope you enjoy this recipe!

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