Step 1: Spray a 2 quart baking dish with cooking spray.
Step 2: In a baking dish, combine all ingredients except for the cheese (I used a 2 quart casserole dish). Season to taste
Step 3: Top with shredded cheese.
Step 4: Cover with foil and bake for 20 minutes.
Step 5: Uncover and bake for another 10 minutes.
Step 6: Allow to sit for 10 minutes and serve.
Step 7: Top with green onions.
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