Ingredients
- 1 1/2 cups panko breadcrumbs
- 1/2 teaspoon garlic powder
- 1 teaspoon paprika (smoked)
- 1/3 cup parmesan cheese, finely grated
- 2/3 cup all-purpose flour (plain)
- 2 large eggs
- 1 kilogram chicken wings (disjoint and use only two meatiest bits discard tips or use for stock)
- Olive oil cooking spray
- 400 grams frozen shoestring fries
- 4 ounces low-fat yogurt (Greek style, 1/2 cup)
- 1 tablespoon lemon juice
- 1 tablespoon dill leaves, chopped plus extra sprigs to serve
- Salad and lemon wedges to serve
How to Make
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Step 1: Preheat oven to 230C/210C fan forced.
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Step 2: Line a large baking tray with baking paper.
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Step 3: Combine breadcrumbs, garlic powder, paprika and parmesan in a large bowl and season with salt pepper.
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Step 4: Place flour in a large bowl, whisk eggs in a separate bowl.
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Step 5: 1 at a time, toss chicken nibbles in flour, shaking off excess then dip in egg, then toss in breadcrumb mixture to coat and then place in a single layer on prepared tray and spray liberally with olive oil spray.
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Step 6: Bake for 20 minutes or until golden and chicken is cook through.
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Step 7: Meanwhile, cook the fries following the packet directions.
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Step 8: Combine yoghurt, lemon juice and dill in a bowl and season with salt and pepper to taste.
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Step 9: Sprinkle chicken with extra dill sprigs and serve with fries, yoghurt mixture, salad and lemon wedges.
We hope you enjoy this recipe!
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