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RedHot Baked Eggplant

Here's how you make RedHot Baked Eggplant
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  • Servings: 3
  • Prep: 20m
  • Cook: 15m
    • The following recipe serves 3 people.

Ingredients

The ingredients are:
  • 1 medium (1 pound) eggplant
  • 1/2 cup hot sauce (Frank’s RedHot sauce)
  • 1/2 cup garbanzo bean flour
  • 1/2 cup ground flax meal
  • 1 tablespoon onion salt
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon ground black pepper
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Slice the eggplant into 3/4 inch slices.

  • Step 2: Place the hot sauce in a large re-sealable plastic bag and toss in the eggplant; let sit for 1 hour.

  • Step 3: Mix together the remaining ingredients in a bowl.

  • Step 4: Remove the eggplant rounds and press both sides into the flour mixture one at a time shaking off any excess flour and place them in a single layer onto a baking sheet that has been coated with non-stick spray.

  • Step 5: Spray the top of the rounds with non-stick spray.

  • Step 6: Place in a pre-heated 400 degree oven and bake for 15 minutes turning them half way through.

  • Step 7: Enjoy!

We hope you enjoy this recipe!

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