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Lamb, Chickpea & Squash Stew (Slow cooker & WW)

Here's how you make Lamb, Chickpea & Squash Stew (Slow cooker & WW)
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  • Servings: 4
  • Prep: 15m
  • Cook: 8h
  • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 1 pound lamb (trimmed and cut into 1 inch pieces, I used lamb stew meat)
  • 3/4 teaspoon salt
  • 1 yellow onion, chopped
  • 4 garlic cloves, minced
  • 2 teaspoons ground cumin
  • 1 1/2 teaspoons paprika
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon cayenne pepper
  • 2 cups chicken broth (one 14 1/2 ounce can)
  • 24 ounces tomatoes (4 tomatoes, cut into 1 inch pieces)
  • 1 can (15 1/2 ounce) garbanzo beans (drained and rinsed, chickpeas)
  • 2 pounds butternut squash (peeled, seeded and cut into 2 inch pieces)
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Spray a skillet with nonstick spray and set over medium-high heat. Sprinkle lamb with 1/2 teaspoon salt and add lamb to skillet, cooking in batches if needed, cook stirring until lamb is browned (5 minutes). Transfer to slow-cooker. The slow cooker I used was a 5 quart slow cooker.

  • Step 2: Add onion, garlic and spices (-cayenne) and remaining 1/4 teaspoon salt to skillet and cook until onion softens (only a few minutes). Add broth to skillet and cook stirring for another minute. Add mixture to slow cooker.

  • Step 3: Add tomatoes and chickpeas to slow cooker and stir to combine all. Arrange squash on top.

  • Step 4: Cover and cook on low for 8-10 hours.

  • Step 5: If desired sprinkle servings with cilantro.


We hope you enjoy this recipe!

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