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Smoked Salmon & Prosciutto Wrapped Cod, Couscous With Mustard Vinaigrette

Here's how you make Smoked Salmon & Prosciutto Wrapped Cod, Couscous With Mustard Vinaigrette
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  • Servings: 4-5
  • Prep: 10-15m
  • Cook: 5m
  • The following recipe serves 4-5 people.

Ingredients

The ingredients are:
  • FOR COD, SMOKED SALMON,& PROSCIUTTO
  • 4 (22 ounces) cod fish fillets (4 fillets, 5 1/2 oz each, cut in 2 pieces or fingers)
  • 4 ounces smoked salmon (or 8-16 thin slices)
  • 4 to 4 ounces prosciutto ham (or 8 thin slices slices parma)
  • 1 1/2 tablespoons unsalted butter
  • 1 teaspoon fresh chopped parsley
  • 1 teaspoon fresh chopped dill
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon pepper
  • FOR COUSCOUS
  • 1 cup couscous (uncooked pearl)
  • 4 cups baby spinach (large stems trimmed, and rough chopped or torn)
  • 3 scallions, diced (white and green parts)
  • 2 1/2 cups vegetable broth (or chicken broth to cook the couscous (optional)
  • Kosher salt, to taste
  • Pepper, to taste
  • Olive oil
  • FOR VINAIGRETTE
  • 2 tablespoons white wine vinegar
  • 1/3 cup olive oil (I actually like my dressing a bit more tangy; so, I cut back a little on the oil)
  • 2 tablespoons dijon mustard
  • 1 small shallot, grated
  • 1 teaspoon fresh dill, chopped
  • Kosher salt, to taste
  • Pepper, to taste
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Vinaigrette ... Mix everything together in a small bowl; or, I love a small mason jar or tupperware container. Just shake; and, it's done. Refrigerate until ready to use. But, make sure to take it out before serving. You don't want it ice cold!

  • Step 2: Cod ... Take the cod out of the refrigerator to take the chill off. You never want to cook with cold seafood.

  • Step 3: Note: Depending on the brand of salmon and prosciutto used; the amount can vary. One brand of prosciutto was very wide; and, I only needed 1 piece to wrap the cod - the next time, I needed a bit more; but, usually 1 piece should work. The same goes for the salmon; and, how it is sliced. It can take 1-2 pieces, depending on the brand. So, remember to look at the size, not necessarily the weight.

  • Step 4: Wrap ... Take each piece of cod; and, cut it in 2 pieces. Cover a cutting board or your counter with a small piece of parchment paper. Then, lay the prosciutto down; enough to wrap the cod. Then, top with 1-2 pieces of salmon, depending on the size.

  • Step 5: Mix the butter and herbs together; and, spread on the top of each of the 8 cod pieces. Then, place the cod on the salmon (buttered side down). Wrap the salmon up around the cod; and, then, wrap the prosciutto around the entire piece. You shouldn't need to secure with a toothpic; but, you can if you want. You want to wrap up the entire piece of cod, including the ends; as much as you can.

  • Step 6: Bake ... Preheat the oven to 400 degrees; and, line a a baking sheet with foil or parchment paper; then, top with a baking rack. Add the fish, seam side down; lightly sprayed with a little olive oil or non-stick spray to crisp up. The baking rack will allow the fish to cook evenly on all sides; and get lightly golden brown and crispy. Bake on the middle shelf for 15-25 minutes. If you aren't sure the fish is done; use a thermometer - it should read 145 degrees. Again, the baking time can vary; depending on the thickness of your fish. Mine took 20 minutes.

  • Step 7: NOTE: If you don't have a baking rack; add the fish directly to a parchment lined baking sheet, lightly sprayed with a non stick spray. It will work just as good.

  • Step 8: Couscous ... Remember, couscous only takes a few minutes to cook; so, I prepare this when the Cod is cooking. Cook the couscous according to package directions; and, I love to use a vegetable or chicken broth instead of water. That is optional, but, it really adds a lot of flavor. Once the couscous is done - fluff using a fork, season with salt and pepper, add the spinach and scallions, toss to combine; and, cover and set to the side to keep warm. The heat will wilt the spinach.

  • Step 9: Serve and ENJOY! ... Plate individually - couscous, the 2 pieces of fish; and drizzle the vinaigrette over the top. Serve with a fresh tomato salad; or, even roasted asparagus for a really elegant dinner.


We hope you enjoy this recipe!

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