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Nutritious Soaked Oatmeal

Here's how you make Nutritious Soaked Oatmeal
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  • Servings: 5
  • Prep: 12-24h
  • Cook: 5m
    • The following recipe serves 5 people.

Ingredients

The ingredients are:
  • 2 cups rolled oats or steel cut oats
  • 2 tablespoons flour
  • 1/4 cup flax meal or chia seed meal or a combination
  • 2 cups water
  • 2 tablespoons kombucha, water kefir, whey or lemon juice
  • 2 eggs, mixed
  • 2 cups milk
  • 2 tsp cinnamon
  • 2/3 cup brown sugar OR honey OR stevia powder to taste
  • 1/8 tsp salt (optional)
  • 2 tablespoons coconut oil OR butter
  • Dried fruit, coconut flakes, chocolate chips etc (optional)
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: The day before place oats, flour, flax, water and kombucha (or chosen ingredient) in a pot and mix well; cover and soak 12-24 hours.

  • Step 2: In the morning, add the remaining ingredients, bring to a boil, reduce to simmer and cook for a few minutes (maybe 5) until thick. Stir periodically to avoid burning.

We hope you enjoy this recipe!

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