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Lemon Sauteed Flounder

Here's how you make Lemon Sauteed Flounder
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  • Servings: 2
  • Prep: 10m
  • Cook: 10m
  • The following recipe serves 2 people.

Ingredients

The ingredients are:
  • 1/4 cup breadcrumbs (dry)
  • Freshly ground salt and pepper, to taste
  • 1 1/4 pound flounder fish (fillets)
  • 2 tablespoons olive oil
  • 1/2 cup dry white wine
  • 1 tablespoon garlic, minced
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon lemon rind
  • 1 tablespoon orange juice
  • 1 tablespoon scallion, chopped
  • 1 teaspoon butter
  • 1 tablespoon fresh chives, chopped
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Mix breadcrumbs with salt and pepper in a shallow bowl.

  • Step 2: Dredge flounder in crumbs, shake off excess.

  • Step 3: Heat oil in saute pan, add fillets and saute until browned, approximately 2-3 minutes per side. Remove to a plate and keep warm.

  • Step 4: Add wine, garlic, lemon juice, orange juice and rind, boil to thicken, 1-2 minutes. Add scallions, remove from heat and swirl in butter.

  • Step 5: Serve over fish,.

  • Step 6: Garnish with chives.


We hope you enjoy this recipe!

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