Ingredients
- 1 cup cherries, dark (frozen sweet cherries)
- 3 to 5 ice cubes
- 1/2 to 1 teaspoon vanilla extract
- 3/4 cup milk, low-fat 1% (or 3/4 cup low-fat buttermilk, if using milk to make it extra creamy add 2 tbsp of cream or creamer)
- 1/2 cup water, sparkling (or 1/2 cup club soda, optional)
- Sugar or splenda sugar substitute, to taste (I like it sweet so added 5 splenda packets.)
How to Make
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Step 1: Blend all ingredients in a blender until smooth.
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Step 2: Pour in a large glass or two. Enjoy!
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