Step 1: For meatballs, mix all ingredients except ground beef in a bowl, till well blended. Add in ground beef and mix well with breadcrumb mixture.
Step 2: Spray a large skillet with non-stick cooking spray. Make meatballs walnut-size (or if you making them as appetizers, make them a little smaller). Brown in medium heat skillet, turning as needed. When you turn them over the first time, put a lid on so they will cook through. Drain off any fat in the pan.
Step 3: In a small saucepan, add all BBQ ingredients except the cornstarch and cold water. Whisk to blend and heat to simmering, whisking occasionally. Then put the cornstarch and cold water in a small glass and mix well to dissolve. Slowly add it to your sauce mixture and heat till thickened. Pour over meatballs and let cook 10 minutes. Serve immediately over rice or as appetizers.
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