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Creamy Turkey Dijon

Here's how you make Creamy Turkey Dijon
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  • Servings: 4
  • Prep: 15m
  • Cook: 15m
    • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 12 ounces turkey breast (tenderloin steaks)
  • 2 tablespoons all-purpose flour
  • 2 tablespoons Dijon-style mustard
  • 2 tablespoons dry white wine
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 cup half and half (or light cream)
  • 1 tablespoon oil (cooking oil)
  • 1 clove garlic, minced
  • 1 medium red bell pepper (or green sweet pepper, cut into julienne strips, 1 cup)
  • 1 medium yellow onion (chopped, 1/2 cup)
  • 1 1/2 cups sliced fresh mushrooms
  • 3/4 cup frozen peas (thawed)
  • 2 cups noodles (hot cooked noodles, or fettuccine)
  • Fresh whole mushrooms, optional
  • Fresh basil sprigs, optional
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Rinse turkey and pat dry. Cut into thin bite-size strips. Set aside.

  • Step 2: For sauce, in a small bowl stir together flour, mustard, wine, salt and pepper till smooth.

  • Step 3: Slowly stir in half-and-half or light cream till well mixed. Set aside.

  • Step 4: Pour cooking oil into a wok or large skillet. (Add more oil as necessary during cooking).

  • Step 5: Preheat over medium-high heat.

  • Step 6: Stir-fry garlic in hot oil for 15 seconds.

  • Step 7: Add sweet pepper and onions; stir-fry for 2 minutes.

  • Step 8: Add sliced mushrooms; stir-fry for 2 minutes more or till crisp-tender. Remove vegetables from the wok.

  • Step 9: Add turkey to the hot wok.Stir-fry for 2 to 3 minutes or till no pink remains.

  • Step 10: Push turkey from the center of the wok. Stir sauce. Add sauce to the center of the wok.Cook and stir till thickened and bubbly.

  • Step 11: Return cooked vegetables to the wok. Add thawed peas.

  • Step 12: Stir all ingredients together to coat with sauce. Cook and stir for 1 to 2 minutes more or till heated through.

  • Step 13: Serve immediately over hot cooked noodles or fettuccine.

  • Step 14: Garnish with whole mushrooms and fresh basil, if desired.

  • Step 15: Nutrition information per serving: 463 calories, 28 g protein, 52 g carbohydrate, 15 g fat (6 g saturated fat), 108 mg cholesterol, 553 mg sodium, 521 mg potassium.

We hope you enjoy this recipe!

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