Back to Recipe

Fish Sandwiches

Here's how you make Fish Sandwiches
Pause Continue Reading
  • Servings: 6
  • Prep: 10m
  • Cook: 25m
    • The following recipe serves 6 people.

Ingredients

The ingredients are:
  • FOR THE FISH
  • 1/4 cup cornmeal
  • 1/4 cup all-purpose flour
  • 1 tablespoon water
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 garlic clove, minced
  • 1 large egg
  • 6 fillets (30 ounces) grouper fish (5 ounces each, about 1 inch thick)
  • Cooking spray
  • FOR THE SAUCE
  • 1/3 cup low-fat mayonnaise
  • 1/4 cup relish
  • 1/4 cup chopped shallots
  • 2 tablespoons capers
  • 1 tablespoon Dijon mustard
  • 2 teaspoons grated lemon rind
  • 6 bread buns (hamburger buns)
  • 3 cups lettuce, sliced
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Preheat oven to 400 degrees F.

  • Step 2: To prepare the fish: combine cornmeal and flour in a shallow dish (I use a pie pan). Combine water and next four ingredients (water - egg) in second pie dish, stirring with whisk to combine. Dip one fillet in egg mixture and then in flour mixture. Place fillet on baking pan which has been coated with cooking spray. Repeat for remaining fish.

  • Step 3: Bake at 400 degrees for 20-30 minutes, turning once, or until fish is done and flakes easily with fork -- time depends on thickness of fish.

  • Step 4: To prepare the sauce: combine mayonnaise and the rest of the sauce ingredients (mayo - lemon rind).

  • Step 5: Spread 3 tablespoons of sauce on bottom half of hamburger bun, top with 1/2 cup lettuce and 1 fillet of fish; cover with top half of the bun. Repeat for all the sandwiches.

We hope you enjoy this recipe!

This page is built for your convenience in the kitchen.

If you want helpful tools, tips and recipes from our community of real cooks, please consider signing up.

Oh... And one more thing... We also have some pretty wild forums.