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Pumpkin Pie Smoothie

Here's how you make Pumpkin Pie Smoothie
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  • Servings: 1
  • Prep: 5m
  • Cook: 0m
  • The following recipe serves 1 people.

Ingredients

The ingredients are:
  • 1/2 cup pureed pumpkin (canned)
  • 1/2 teaspoon pumpkin pie spice
  • 1 small banana
  • 1/2 cup low-fat yogurt (vanilla)
  • 1 graham cracker (1/2, crumbled)
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: If your fruit is fresh, add it when you blend the liquids. If it’s frozen, add it at the end, use the ice crush setting on your blender & pulse until combined.

  • Step 2: To ensure a perfect smoothie every time, blend your fresh fruit, nut butters & liquids first. Pulse a few times to break up the chunks, then process until smooth. The time will vary based on your blender; it could take up to 2 min to reach the consistency you desire. Once the fruit & liquids are processed, add the ice or frozen fruit, pulse a few times & process until thoroughly blended.


Tips & Variations

Don't forget the following tips and variations.
  • Standard blender.

We hope you enjoy this recipe!

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