Step 1: Thaw the pastry sheets at room temperature for 45 minutes.
Step 2: In a small bowl whisk 1 egg with the water.
Step 3: In another bowl whisk the remaining 2 eggs, then add in feta cheese, spinach, garlic powder, onion, parsley and cayenne pepper if using; mix to combine.
Step 4: Unfold the thawed pastry sheet then roll each sheet into a 12-inch square.
Step 5: Cut each square into 16 (3-inch) squares, a pizza cutter works well for slicing.
Step 6: Place about 1 tablespoon of spinch mixture in the center of each square.
Step 7: Brush the inside edges of the squares with egg mixture; fold over the filling to form a triangle.
Step 8: Crimp the edges to seal.
Step 9: Place on a lightly greased baking sheet.
Step 10: Brush the tops with egg mixture.
Step 11: Bake in a preheated 350 degree F oven for 20 minutes (these are best when served warm but may be served at room temperature).
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