Bariatric Friendly Cauliflower Pizza Crust

Step 1: Preheat oven to 450 degrees F, Place an empty cookie sheet or pizza stone inside the oven.

Step 2: Wash and dry cauliflower. Cut off the florets, and pulse in food processor for about 30 seconds until you get powdery snow like cauliflower. You should end up with 2-3 cups.

Step 3: Place in a microwave safe dish and cover. Microwave for 4 minutes.

Step 4: Dump cooked cauliflower onto a clean dish towel, and allow to cool for 15 minutes.

Step 5: Once it is cool enough to handle, wrap it up in the dish towel and wring the heck out of it. You will remove quite a bit of water. Try to remove as much as possible.

Step 6: Dump the cauliflower in a bowl, and add the remaining ingredients.

Step 7: Once mixed together use your hands to form the dough into a crust placed upon a greased piece of parchment paper.

Step 8: Pat it down thoroughly, you don’t want it too thin or too thick.

Step 9: Slide the parchment paper onto your hot cookie sheet in the oven.

Step 10: Bake for 10–15 minutes, or until it starts to turn golden brown. Remove from oven.

Step 11: Add your sauce and toppings.

Step 12: Slide your parchment with pizza back into the oven, and bake for an additional 5-7 minutes, until the cheese is melted, bubbly and slightly golden.