Sultana and Apple Slice

Step 1: Preheat oven to 170C (fan forced).

Step 2: Spray a 4.5cm (deep) x 7.5cm x 25cm (base measurement) bar pan with cooking spray and line with baking paper, allowing paper to overhang sides.

Step 3: Put muesli, sultanas, flour, almond meal, oat bran and cinnamon in a medium bowl and stir well.

Step 4: Put apple puree, milk and egg in a small bowl and whisk to combine and then add apple puree mix to the muesli mix and mix until just combined.

Step 5: Spoon mixture into the bar pan and smooth surface with the back of a spoon.

Step 6: Bake for 20 minutes or until a skewer inserted into the centre comes out clean.

Step 7: Set aside pan for 5 minutes and then turn out onto a wire rack to cool completely.

Step 8: Dust with icing sugar, if using, to serve and slice into 16 pieces/slices.

Step 9: Accompany with a glass of skim milk or your favourite cuppa or just pop into the lunch box as a snack.