Step 1: Peel carrots and cut on the diagonal.
Step 2: In wok add 1 cup water add carrots. Cook them until barely tender. Add bell pepper that has been cut into 1 inch squares. Cook 3 minutes; drain wok . Set carrots and peppers aside.
Step 3: Drain pineapple, saving the juice. Add enough water to the juice to make 1/3 cup. Add salt, vinegar and soy sauce; put into wok. Cook until bubbly; add carrots and bell peppers; serve hot.
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