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Baked Cornmeal Fish Sticks

Here's how you make Baked Cornmeal Fish Sticks
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  • Servings: 5
  • Prep: 20m
  • Cook: 25m
    • The following recipe serves 5 people.

Ingredients

The ingredients are:
  • 3 large eggs
  • Salt and pepper
  • 1 pound tilapia fillets, skinless, cut into strips
  • 1 cup yellow cornmeal
  • 1/2 cup parmesan cheese
  • 1/2 cup all-purpose flour
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Preheat oven to 425 degrees Fahrenheit.

  • Step 2: Fit a rimmed baking sheet with a wire rack and coat with non-stick spray.

  • Step 3: In a large bowl, whisk together eggs, 2 teaspoons salt, and 1/4 teaspoon pepper; add fish, and toss to coat.

  • Step 4: In another large bowl, combine cornmeal, parmesan and flour; season with salt and pepper.

  • Step 5: Working in batches, lift fish from egg mixture (letting excess drip off), and dredge in cornmeal mixture, patting to adhere; transfer onto wire rack.

  • Step 6: Bake for 20 to 25 minutes or until cooked.

We hope you enjoy this recipe!

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