Step 1: To make the glaze: whisk together glaze ingredients (ketchup - worchestershire) in a measuring cup or bowl. Set aside.
Step 2: Heat oven to 325 degrees F.
Step 3: In a food processor grind the oatmeal and then transfer the oatmeal to a large bowl. Stir in egg, milk, peppers and cumin.
Step 4: In the food processor (I don't clean it out) add the vegetables (onion - garlic) and pulse until chopped. Stir into beef mixture - do not over mix.
Step 5: Spoon into a loaf pan (see description) and bake for 10 minutes, spoon glaze over meat loaf and then continue cooking for another 50 minutes. Let rest for a few minutes before serving.
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