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Sauteed Rainbow Trout With Macadamia Nuts

Here's how you make Sauteed Rainbow Trout With Macadamia Nuts
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  • Servings: 2
  • Prep: 15m
  • Cook: 20m
  • The following recipe serves 2 people.

Ingredients

The ingredients are:
  • 1/3 cup macadamia nuts (chopped)
  • 2 (2 pounds) whole trout fish (cleaned and boned)
  • 3 tablespoons all-purpose flour
  • 2 teaspoons olive oil
  • 1 shallot, peeled and minced
  • 1/2 cup dry white wine
  • 2 teaspoons unsalted butter
  • 1/4 teaspoon salt
  • Ground pepper
  • 1/4 cup fresh parsley, chopped
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Toast the macadamia nuts in a dry skillet set on medium heat for about 5 minutes. Set aside.

  • Step 2: Dredge the trout in the flour.

  • Step 3: In a large nonstick skillet, heat the oil over medium heat. Sauté the trout for 6 minutes; turn and sauté the other side about 8 minutes.

  • Step 4: Remove the fish from the pan and keep warm.

  • Step 5: Put the shallots and wine into the hot pan and cook down for about 2 minutes. Stir in the parsley, butter, and nuts. Season with salt and pepper. Pour over the trout and serve.


We hope you enjoy this recipe!

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