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Healthy Curry Chicken Breast

Here's how you make Healthy Curry Chicken Breast
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  • Servings: 4
  • Prep: 20m
  • Cook: 65m
    • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 1 pound boneless skinless chicken breast
  • 1 tablespoon oil (coconut oil)
  • 1 cup vegetable juice cocktail
  • 1/3 cup tomato paste
  • Fresh gingerroot(1 inch piece, peeled and grated)
  • 3 garlic cloves, pressed
  • 1 1/2 teaspoons curry powder
  • 1/2 teaspoon onion salt
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground turmeric
  • Pinch ground cinnamon
  • Pinch ground cloves
  • Cayenne to taste
  • Salt to taste
  • Pepper to taste
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Melt the oil in a skillet over medium-high heat.

  • Step 2: Season the chicken breast with salt and pepper and brown both sides in the skillet, about 3 minutes per side, until you have a nice light golden crust.

  • Step 3: Meanwhile, whisk together, the vegetable cocktail, tomato paste, ginger, garlic and remaining spices in an 8 inch casserole dish.

  • Step 4: Remove the chicken from skillet and place in the tomato spice mixture making sure to coat both sides.

  • Step 5: Cover and place in a preheated 350 degree oven until cooked thought and tender, about 1 hour, depending on how thick the pieces of chicken are.

We hope you enjoy this recipe!

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