Back to Recipe

Baked Salmon Provencale

Here's how you make Baked Salmon Provencale
Pause Continue Reading
  • Servings: 4
  • Prep: 5m
  • Cook: 25m
  • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 24 ounces fresh salmon steaks (6 ounces each, 3/4-inch thick)
  • 1 teaspoon unsalted butter
  • 1 teaspoon olive oil
  • 2 teaspoons saffron threads
  • 1 tablespoon garlic, minced
  • 1/2 teaspoon dried tarragon
  • 1/4 teaspoon dried thyme
  • 1/8 teaspoon dried sage
  • 2 bay leaves
  • 1 cup tomatoes, chopped (plum, coarsely chopped)
  • 9 pitted (36 grams) kalamata olives (chopped, Greek olives)
  • 2 3/4 cups white wine
  • 1 cup fish stock
  • 1 teaspoon Mrs.Dash seasoning (herbal, salt substitute Mrs. Dash)
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Preheat oven to 400 degrees F.

  • Step 2: Wash and pat dry salmon steaks.

  • Step 3: Heat butter and oil in a large Dutch oven over medium-high heat. Saute salmon briefly on each side about 1 minute. Remove salmon to a platter.

  • Step 4: Add saffron, garlic, tarragon, thyme, sage, bay leaves, tomatoes, olives, wine, fish stock, and salt substitute. Bring to a boil. Lower heat and simmer for 10 minutes, uncovered.

  • Step 5: Add salmon steaks. Remove pan from heat and place in oven. Bake until salmon is lightly pink and done to taste (about 10 minutes).

  • Step 6: To serve, place salmon steaks on platter. Remove bay leaves from sauce and spoon sauce over salmon.


We hope you enjoy this recipe!

This page is built for your convenience in the kitchen.

If you want helpful tools, tips and recipes from our community of real cooks, please consider signing up.

Oh... And one more thing... We also have some pretty wild forums.