Step 1: Preheat oven to 350°F. Coat a muffin tin with nonfat cooking spray.
Step 2: In large bowl, combine dry ingredients through poppy seeds.
Step 3: In a smaller bowl, mix remaining ingredients.
Step 4: Make a well in dry ingredients, and pour in wet mixture; mix until dry ingredients are just moistened.
Step 5: Spoon batter into muffin cups equally. The dough will be stiff, you may have to level each muffin with moistened fingers.
Step 6: Bake 20 to 30 minutes.
Step 7: Cool in pan for 5 minutes. Remove from pan to wire rack and cool at least 10 minutes.
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