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Vegetable and Tofu Salad With Peanut Dressing

Here's how you make Vegetable and Tofu Salad With Peanut Dressing
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  • Servings: 4
  • Prep: 15m
  • Cook: 60m
  • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • SALAD
  • 4 large eggs
  • 1 1/2 cups carrots, julienned
  • 1 1/2 cups green beans, trimmed
  • 1 1/2 cups fresh bean sprouts
  • 1 red bell pepper, seeded and cut into thin strips
  • 1/2 English cucumber (halved lengthwise and cut crosswise into 1/4-inch-thick slices, about 2 cups)
  • TOFU
  • 1 package (14 ounce) tofu (extra firm, water-packed drained)
  • 1 tablespoon cornstarch
  • 2 teaspoons Madras curry powder
  • 1/4 teaspoon salt
  • 2 tablespoons oil (canola oil)
  • DRESSING
  • 1/3 cup creamy peanut butter
  • 3 tablespoons hot water
  • 3 tablespoons fresh lime juice
  • 1 tablespoon low sodium soy sauce
  • 2 teaspoons brown sugar
  • 2 teaspoons Thai red curry paste
  • 1/4 teaspoon salt
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: To prepare salad, place eggs in a large saucepan; cover with water. Bring to a rolling boil; cover, remove from heat, and let stand 12 minutes. Remove eggs from pan with a slotted spoon (save water in pan); rinse with cold water. Peel eggs; cut in half.

  • Step 2: Return water to a boil. Add carrot, and cook for 1 minute. Remove carrot with a slotted spoon; rinse with cold water, drain and place in a bowl.

  • Step 3: Add the green beans to boiling water, and cook for 4 minutes or until crisp-tender. Remove green beans with a slotted spoon; rinse with cold water. Drain and place in a separate bowl.

  • Step 4: Arrange 2 egg halves, about 1/3 cup carrot, 1/3 cup green beans, 1/3 cup bean sprouts, 1/4 cup red bell pepper, and 1/2 cup cucumber on each of 4 plates. Set aside.

  • Step 5: To prepare tofu, cut lengthwise into 4 (1/2-inch-thick) slices. Place the tofu slices on several layers of paper towels. Cover tofu with additional paper towels; let stand 5 minutes.

  • Step 6: Cut each tofu slice crosswise into 1/2-inch-thick strips. Combine cornstarch, curry powder, and 1/4 teaspoon salt; gently toss with tofu to coat.

  • Step 7: Heat a large nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Add tofu to pan; cook for 10 minutes or until crisp and browned, turning to brown on all sides. Divide tofu evenly among plates.

  • Step 8: To prepare dressing, combine all dressing ingredients in a bowl; stir with a whisk until smooth. (add more lime juice or water to thin it out to desired consistency).

  • Step 9: Serve each salad with about 3 tablespoons dressing.


We hope you enjoy this recipe!

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