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Cabbage and/or Cauliflower Au Gratin

Here's how you make Cabbage and/or Cauliflower Au Gratin
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  • Servings: 5
  • Prep: 15-20m
  • Cook: 35-40m
  • The following recipe serves 5 people.

Ingredients

The ingredients are:
  • 1 tablespoon coconut oil
  • 2 large carrots, chopped
  • 1 bunch green onions, sliced (white and green)
  • 2 cup chopped cabbage
  • 2 cup chopped or thinly sliced cauliflower
  • 2 eggs, beaten
  • 1 cup milk or coconut milk
  • 2 teaspoons dried parsley
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 tablespoons Parmesan cheese
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Preheat oven to 350°. In a skillet, melt oil and saute carrots until almost tender, then add in green onions until soft.

  • Step 2: Now, you can either add the cabbage and cauliflower and saute until almost soft, or, while carrots are cooking, steam them a few minutes until crisp tender or so.

  • Step 3: Meanwhile, in bowl, whisk together the egg, milk, parsley, salt pepper and Parmesan cheese.

  • Step 4: Pour all ingredients into a baking dish, or your cast iron skillet (already used) and mix well. Bake, uncovered, 30-35 minutes.


We hope you enjoy this recipe!

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