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Grilled Chicken and Asparagus Rice Salad

Here's how you make Grilled Chicken and Asparagus Rice Salad
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  • Servings: 4
  • Prep: 20m
  • Cook: 15m
  • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • DRESSING
  • 5 tablespoons wine vinegar
  • 1 to 2 garlic cloves, small (small cloves)
  • 1 to 2 tablespoon lemon juice
  • 1 tablespoon dijon mustard
  • 2 teaspoons salt, divided
  • 3/4 teaspoon fresh-ground black pepper
  • 10 tablespoons oil (olive oil, pass more at the table)
  • RICE SALAD
  • 2 cups rice, dry (preferably arborio rice)
  • 1 pound asparagus, fresh (tough ends snapped off and discarded, stems cut into 1/4-inch pieces, tips left whole)
  • 4 chicken breasts, cooked (cooked on the grill, use grilled boneless-skinless chicken OR use 6 thighs)
  • 1 cup grape tomatoes (sliced in half)
  • 1/2 cup red onion, chopped
  • 1/3 cup pine nuts
  • Parmesan cheese
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: In a small frying pan, toast the pine nuts over moderately low heat, stirring frequently, until they are golden brown, about 5 minutes. Or toast in a 350° oven for 5 to 10 minutes.

  • Step 2: In a small bowl, using a whisk, stir together the vinegar, garlic, lemon juice, mustard, 1 1/4 teaspoons of the salt, and 1/2 teaspoon of the pepper. Stir in the olive oil.

  • Step 3: In a large pot of boiling, salted water, cook the rice until almost tender, about 10 minutes. Add the asparagus and cook until it and the rice are both done, about 5 minutes longer. Drain, rinse with cold water, and drain again. Transfer to a large glass bowl.

  • Step 4: Add in grilled chopped chicken, tomato and red onion. Add in the the salad with the dressing, then toss to well combine.

  • Step 5: Add in more salt and pepper if needed.

  • Step 6: Stir in the pine nuts just before serving.

  • Step 7: Sprinkle to with Parmesan cheese. Serve.


We hope you enjoy this recipe!

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