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Summer Vegetable Stir-Fry

Here's how you make Summer Vegetable Stir-Fry
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  • Servings: 8
  • Prep: 20m
  • Cook: 30m
  • The following recipe serves 8 people.

Ingredients

The ingredients are:
  • 1 tablespoon olive oil
  • 2 carrots, sliced
  • 1 stalk celery, sliced
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 orange bell pepper (chopped)
  • 1 yellow bell pepper (chopped)
  • 1 green bell pepper (chopped)
  • 1 zucchini (halved and sliced)
  • 1 squash (summer squash, halved and sliced)
  • 1/4 cup soy sauce (low sodium)
  • 1 teaspoon sesame oil
  • 1 teaspoon dried red pepper flakes (I used VooDoo Bell Pepper blend from Spice Merchants)
  • 6 green onions (including greens), sliced
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Heat olive oil in a large skillet or wok over medium heat.

  • Step 2: Add carrot and celery; cook, stirring frequently, 10 minutes.

  • Step 3: Add garlic and bell peppers; cook, stirring frequently, 5 minutes.

  • Step 4: Add zucchini and summer squash; cook, stirring frequently, 10 minutes or until crisp-tender.

  • Step 5: Stir together remaining ingredients except green onions and stir into vegetable mixture; cook, stirring frequently, 5 minutes or until vegetables are desired doneness.

  • Step 6: Stir in green onions just before serving.


We hope you enjoy this recipe!

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