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Cashew Cream and Spinach Soup (Vegan)

Here's how you make Cashew Cream and Spinach Soup (Vegan)
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  • Servings: 7
  • Prep: 24h
  • Cook: 23-25m
  • The following recipe serves 7 people.

Ingredients

The ingredients are:
  • 3/4 cup cashew nuts soaked in water for 2 hours or overnight
  • 2 tablespoons olive oil
  • 1 onion, thinly sliced (medium yellow onion)
  • 3 to 6 garlic cloves, minced
  • 1 teaspoon dried rosemary
  • 3/4 teaspoon dried thyme
  • Cayenne pepper (to taste)
  • 1 teaspoon salt
  • 3/4 cup rice (uncooked white)
  • 3 celery ribs, thinly sliced
  • 1 carrot, diced chunky
  • 5 cups vegetable broth (homemade)
  • 24 ounces chickpeas, drained and rinsed (one 24-ounce can, about 3 cups)
  • 6 cups fresh spinach leaves (or use how much you want)
  • Fresh ground black pepper (to taste)
  • Chopped green onion, for garnish
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: To make the cashew cream; drain the soaked cashews and place them in a blender with one cup of fresh water. Blend until completely smooth, scraping the sides of the food processor with a spatula occasionally to make sure you get everything. This could 1 to 5 minutes depending on the strength of your blender.

  • Step 2: Preheat a stock pot over medium heat. Saute onion in olive oil until softened (about 3-4 minutes). Add garlic, rosemary, thyme and the salt; saute a minute more.

  • Step 3: Add rice, celery and carrots and then pour in the broth. Cover and bring to a boil. Once boiling, bring down to a simmer, add the chickpeas, and let cook for about 15 more minutes, until rice is cooked and carrots are tender.

  • Step 4: Add the cashew cream and fresh spinach leaves and simmer until spinach is wilted, 3 to 5 more minutes. Season with pepper. ***You may need to add water to thin the soup if it seems too thick. Taste for more salt and seasonings and let sit for 10 minutes to blend flavors.

  • Step 5: Serve topped with green onions.

  • Step 6: It thickens as it cools, so if you have leftovers, just thin with a little water when you reheat


We hope you enjoy this recipe!

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