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Apple-Spinach Salad with Oil-free Dressing
Makes for a nice, light lunch.
Apple-Spinach Salad with Oil-free Dressing
recipe by: Mikekey on 26th Mar 2024
Prep Time: 20 Minutes
Cook Time: 0 Minutes
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Fresh Pineapple Popsicle
These no-sugar added fresh pineapple popsicles are a healthy and guilt-free treat. They capture the natural sweetness of...
Fresh Pineapple Popsicle
recipe by: NELady on 4th Jun 2023
Prep Time: 10 Minutes
Cook Time: 6 Hours
Cucumber and Lime Smoothie
Cucumbers are good to consume if you're wanting to reduce inflammation.
Cucumber and Lime Smoothie
recipe by: WhatamIgonnae... on 25th Feb 2023
Prep Time: 5 Minutes
Cook Time: 1 Minutes
Coffee Protein Smoothie
A good way to get your morning protein. 1-16 ounce serving.
Coffee Protein Smoothie
recipe by: WhatamIgonnae... on 19th Jan 2023
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Gingerbread Tea Cake
Posting at husband's request. NOTE - when I made this I used Monk Fruit as a sugar substitute.
Gingerbread Tea Cake
recipe by: ImPat on 7th Dec 2022
Prep Time: 15 Minutes
Cook Time: 40 Minutes
Sorghum-Roasted Salmon
If you can't find sorghum, you can substitute molasses. Molasses does have a stronger taste though. Sorghum is...
Sorghum-Roasted Salmon
recipe by: breezermom on 6th Nov 2022
Prep Time: 12 Minutes
Cook Time: 12 Minutes
Garlic and Shallot Infused Oil
This garlic and shallot infused oil is a great way to add flavor to dishes without upsetting your stomach. Made with...
Garlic and Shallot Infused Oil
recipe by: QueenBea on 26th Oct 2022
Prep Time: 5 Minutes
Cook Time: 30 Minutes
President Clinton's Chicken And Broccoli Enchiladas
New York times a healthier version of his favorite food
President Clinton's Chicken And Broccoli Enchiladas
recipe by: dienia b on 24th Jul 2022
Prep Time: 60 Minutes
Cook Time: 60 Minutes
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Cardamom-Glazed Carrots
You can use multi-colored carrots if you can find them. The parchment paper lid lets just enough steam to escape to...
Cardamom-Glazed Carrots
recipe by: breezermom on 10th Jul 2022
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Pork Loin with Marjoram and Mustard Rub
A simple pork loin recipe. The original recipe did not say to sear it first, but I think it needed to be seared so...
Pork Loin with Marjoram and Mustard Rub
recipe by: WhatamIgonnae... on 22nd Jun 2022
Prep Time: 5 Minutes
Cook Time: 60 Minutes
Browned Butter and Lemon Brussels Sprouts
One of my sisters doesn't like to cook, but I've found she loves brussels sprouts. I thought this recipe was...
Browned Butter and Lemon Brussels Sprouts
recipe by: breezermom on 14th Nov 2021
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Multigrain Pilaf with Sunflower Seeds
This is a diabetic-friendly recipe, with low-glycemic, high fiber grains barley, brown rice, and bulgar. A good...
Multigrain Pilaf with Sunflower Seeds
recipe by: breezermom on 7th Nov 2021
Prep Time: 10 Minutes
Cook Time: 1 Hours
Miso Glazed Radishes
A quick and easy side dish. Radishes are easy to grow and easy to find at the grocery store. Such a wonderful and...
Miso Glazed Radishes
recipe by: breezermom on 4th Sep 2021
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Slow Cooker Chicken Mole
Slow Cooker Chicken Mole: Enjoy a delicious Mexican-inspired dish with this easy slow cooker recipe. Brown chicken, then...
Slow Cooker Chicken Mole
recipe by: WhatamIgonnae... on 24th Aug 2021
Prep Time: 30 Minutes
Cook Time: 5 Hours
Mushroom & Arugula Pizza
Using mushrooms makes a meaty texture on this vegetarian piza.
Mushroom & Arugula Pizza
recipe by: breezermom on 31st May 2021
Prep Time: 10 Minutes
Cook Time: 25 Minutes
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Roasted Fall Vegetables With Fresh Herbs
Roasting brings out the best in veggies, making them naturally sweet and yummy! And this medley is full of colour. I...
Roasted Fall Vegetables With Fresh Herbs
recipe by: Luvcookn on 17th Feb 2021
Prep Time: 20 Minutes
Cook Time: 40 Minutes
Italian Crock-Pot Chicken
This ideally fits a 6 quart crock pot. From Fix It And Forget It Healthy Slow Cooker Cook Book. This is a low sodium...
Italian Crock-Pot Chicken
recipe by: WhatamIgonnae... on 6th Feb 2021
Prep Time: 5 Minutes
Cook Time: 6 Hours
WAIGEN'S Celery Doohickey Smoothie
My inflammation is getting really bad. Celery is supposed to help reduce inflammation. There are more juice recipes than...
WAIGEN'S Celery Doohickey Smoothie
recipe by: WhatamIgonnae... on 3rd Feb 2021
Prep Time: 5 Minutes
Cook Time: 2 Minutes
Cauliflower, Chickpea & Sweet Potato Curry
From Yum & Yummer.
Cauliflower, Chickpea & Sweet Potato Curry
recipe by: Luvcookn on 1st Feb 2021
Prep Time: 20 Minutes
Cook Time: 25 Minutes
Low-Sodium Lemony Baked Chicken Breast
Had a lemon that needed used. Made this tonight for something different from grilled chicken breast. It turned out...
Low-Sodium Lemony Baked Chicken Breast
recipe by: lovinretireme... on 21st Jan 2021
Prep Time: 20 Minutes
Cook Time: 90 Minutes
Pasta With Garlic, Chilies, Lemon & Crispy Bread Crumbs
A simple and easy taste of Italy. You can use any pasta of your choice.
Pasta With Garlic, Chilies, Lemon & Crispy Bread Crumbs
recipe by: Luvcookn on 12th Jan 2021
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Garlicky Hoisin Mushrooms
From the book Fix-It and Forget-It: Healthy Slow Cooker Cookbook. Preferably for a 3 quart slow cooker.
Garlicky Hoisin Mushrooms
recipe by: WhatamIgonnae... on 27th Dec 2020
Prep Time: 10 Minutes
Cook Time: 5 1/2 Hours
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Spicy Hearty Sausage & Shrimp Soup
Was kind of cold tonight, so I made up this soup. Wow was it ever good! Sodium content isn't near what the...
Spicy Hearty Sausage & Shrimp Soup
recipe by: lovinretireme... on 22nd Dec 2020
Prep Time: 30 Minutes
Cook Time: 60 Minutes
Steamed Kabocha Squash With Ginger-Soy Dressing
A bamboo steamer is perfect for making this dish. By Sohla EL-Waylly.
Steamed Kabocha Squash With Ginger-Soy Dressing
recipe by: Luvcookn on 11th Nov 2020
Prep Time: 20 Minutes
Cook Time: 20 Minutes
Balsamic Poached Tilapia
We're not particularly fond of fish, but have to eat it once a week for health reasons. So I made this poaching...
Balsamic Poached Tilapia
recipe by: lovinretireme... on 30th Oct 2020
Prep Time: 5 Minutes
Cook Time: 25 Minutes
Ragi Flour Pita Bread
Ragi Pita bread is a gluten free flatbread made using the Ragi flour or Nachni. A quick, easy and healthy breakfast...
Ragi Flour Pita Bread
recipe by: Country... on 10th Oct 2020
Prep Time: 60 Minutes
Cook Time: 20 Minutes
Cauliflower Chowder
This soup is healthy and hearty for all of us trying to maintain/lose our weight. Each serving has 17.4 carbs, 193...
Cauliflower Chowder
recipe by: SkinnyGirlsRe... on 6th Oct 2020
Prep Time: 15 Minutes
Cook Time: 30 Minutes
Cucumber & Herb Salad
Adapted from the Moosewood Cookbook. A healthy & refreshing recipe from the Balkans!
Cucumber & Herb Salad
recipe by: JostLori on 31st Aug 2020
Prep Time: 15 Minutes
Cook Time: 0 Minutes