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Chicken & Vegetable Nasi Goreng
From our weekday newspaper The West Australian. Times are estimated. NOTE the full recipe title is No-Carb Chicken...
Chicken & Vegetable Nasi Goreng
recipe by: ImPat on 11th Mar 2020
Prep Time: 10 Minutes
Cook Time: 20 Minutes
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Lentil & Rice Kofta
From our weekday newspaper The West Australian. Times are estimated.
Lentil & Rice Kofta
recipe by: ImPat on 10th Mar 2020
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Asian-Style Grilled Chicken Salad
From our Sunday newspaper The Sunday Times. Times are estimated.
Asian-Style Grilled Chicken Salad
recipe by: ImPat on 8th Mar 2020
Prep Time: 15 Minutes
Cook Time: 20 Minutes
Spicy Hot and Sour Soup
My neighbour who hails from Singapore found out I love Hot and Sour Soup and gave me her family recipe so posting here...
Spicy Hot and Sour Soup
recipe by: ImPat on 3rd Mar 2020
Prep Time: 20 Minutes
Cook Time: 15 Minutes
Mediterranean Cucumber Salad
From our Sunday newspaper The Sunday Times. Times are estimated.
Mediterranean Cucumber Salad
recipe by: ImPat on 1st Mar 2020
Prep Time: 10 Minutes
Cook Time: 5 Minutes
Glazed Sesame Salmon With Asian Greens
From our Saturday newspaper The Weekend West. Times are estimated.
Glazed Sesame Salmon With Asian Greens
recipe by: ImPat on 29th Feb 2020
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Vegetable & Haloumi Salad
From our weekday newspaper The West Australian. Times are estimated.
Vegetable & Haloumi Salad
recipe by: ImPat on 24th Feb 2020
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Pizza
Slightly modified version of a recipe that appeared in the magazine Diabetes Forecast.
Pizza
recipe by: JoanWagnerTel... on 23rd Feb 2020
Prep Time: 45 Minutes
Cook Time: 25 Minutes
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Hummus
From our weekday newspaper The West Australian and the healthy lunchbox feature. Times are estimate.
Hummus
recipe by: ImPat on 18th Feb 2020
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Lamb Cutlets With Antipasto
From our weekday newspaper The West Australian. Times are estimated.
Lamb Cutlets With Antipasto
recipe by: ImPat on 14th Feb 2020
Prep Time: 5 Minutes
Cook Time: 10 Minutes
Lemon Pepper Baked Fish
From our weekday newspaper The West Australian. Times are estimated. NOTE - full recipe title is Lemon Pepper Baked...
Lemon Pepper Baked Fish
recipe by: ImPat on 14th Feb 2020
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Sugar-Free BBQ Sauce
This sauce is really good, so why not enjoy barbecue without spiking your blood sugar? It's smoky, delicious, and...
Sugar-Free BBQ Sauce
recipe by: LindasBusyKit... on 16th Jan 2020
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Baked Ginger Soy Fish
From our weekday newspaper The West Australian. Times are estimated. NOTE full recipe title is Baked Ginger Soy Fish...
Baked Ginger Soy Fish
recipe by: ImPat on 14th Jan 2020
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Roast Vegetables With Scallops
I just got out of the Hospital and need to change my diet so I have more vegetables in it. This came to mind.
Roast Vegetables With Scallops
recipe by: Mokole on 10th Jan 2020
Prep Time: 30 Minutes
Cook Time: 40 Minutes
Pan-Fried Fish With Herb Walnut Salsa
From our weekday newspaper The West Australian. Times are estimated.
Pan-Fried Fish With Herb Walnut Salsa
recipe by: ImPat on 6th Dec 2019
Prep Time: 10 Minutes
Cook Time: 25 Minutes
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Lasagna Roll-Ups
This is a fun way to eat lasagna and sneaking pumpkin into the filling makes it more nutritious. If you are...
Lasagna Roll-Ups
recipe by: Luvcookn on 9th Nov 2019
Prep Time: 20 Minutes
Cook Time: 35 Minutes
Sushi Bowls
From our Saturday newspaper The Weekend West. Times are estimated.
Sushi Bowls
recipe by: ImPat on 24th Oct 2019
Prep Time: 5 Minutes
Cook Time: 4 Minutes
Vietnamese Psychedelic Salad Rolls
Make this Vietnamese Psychedelic Salad Roll recipe with shrimp, red cabbage, carrot, beet, radish, avocado, cilantro,...
Vietnamese Psychedelic Salad Rolls
recipe by: dienia b on 16th Oct 2019
Prep Time: 30 Minutes
Cook Time: 0 Minutes
Green Banana Pear Smoothie
Most people think romaine in a smoothie is strange. It can't be tasted any more than spinach can.
Green Banana Pear Smoothie
recipe by: WhatamIgonnae... on 26th Sep 2019
Prep Time: 5 Minutes
Cook Time: 2 Minutes
Roasted Cauliflower With Farro
From our Sunday newspaper The Sunday Times. Times are estimated.
Roasted Cauliflower With Farro
recipe by: ImPat on 22nd Sep 2019
Prep Time: 15 Minutes
Cook Time: 50 Minutes
Sneaky Spaghetti Sauce
An easy sauce with fresh vegetables and ground turkey instead of beef. This sauce can be refrigerated for up to 3 days...
Sneaky Spaghetti Sauce
recipe by: amafor3 on 15th Sep 2019
Prep Time: 30 Minutes
Cook Time: 30 Minutes
Wonderful Veg Tagine
From our Sunday newspaper The Sunday Times. Times are estimated.
Wonderful Veg Tagine
recipe by: ImPat on 8th Sep 2019
Prep Time: 20 Minutes
Cook Time: 1 Hours
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Roasted Capsicum & Broccoli Quinoa
From our weekday newspaper The West Australian. Times are estimated.
Roasted Capsicum & Broccoli Quinoa
recipe by: ImPat on 6th Sep 2019
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Healthier Vegetarian Pad Thai
From our Sunday newspaper The Sunday Times. Times are estimated. NOTE - for vegan version omit egg.
Healthier Vegetarian Pad Thai
recipe by: ImPat on 6th Sep 2019
Prep Time: 20 Minutes
Cook Time: 15 Minutes
Pork Medallions With Cranberry-Onion Relish
"Pork tenderloin is a great choice for dinner when it's thinly sliced into quick-cooking medallions. A tart...
Pork Medallions With Cranberry-Onion Relish
recipe by: Luvcookn on 17th Jul 2019
Prep Time: 30 Minutes
Cook Time: 12 Minutes
Blackened Tilapia With Zucchini Noodles
Presented here is a quick and easy one-skillet meal that won the honor of being a contest winner by TOH. The way it...
Blackened Tilapia With Zucchini Noodles
recipe by: ForeverMama on 12th Jul 2019
Prep Time: 10-15 Minutes
Cook Time: 15-20 Minutes
Veggie Doughnut
From our weekday newspaper The West Australian. Times are estimated.
Veggie Doughnut
recipe by: ImPat on 2nd Jul 2019
Prep Time: 5 Minutes
Cook Time: 20 Minutes
Creamy French Lentils
From our Sunday newspaper The Sunday Times. Times are estimated. NOTE the full name of the recipe is Creamy French...
Creamy French Lentils
recipe by: ImPat on 30th Jun 2019
Prep Time: 5 Minutes
Cook Time: 45 Minutes