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Kale & Sweet Potato Fritters
From our weekday newspaper The West Australian. Times are estimated. NOTE the full title of the recipe is Kale and...
Kale & Sweet Potato Fritters
recipe by: ImPat on 10th Jun 2020
Prep Time: 10 Minutes
Cook Time: 15 Minutes
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Pasta With Salsa Etrusca (Etruscan Sauce)
This classic Italian sauce is from the Tuscany region. The chunky sauce is great with noodles that have lots of crevices...
Pasta With Salsa Etrusca (Etruscan Sauce)
recipe by: EOdisciple on 31st May 2020
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Spiced Bacon
Perfect for breakfast or brunch. Take your bacon up a notch from good to great!
Spiced Bacon
recipe by: EOdisciple on 31st May 2020
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Kimchi Hash Browns
This Korean inspired recipe offers flavor packed goodness and is still tasty eaten as leftovers.
Kimchi Hash Browns
recipe by: EOdisciple on 31st May 2020
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Raw Caramel Oat Cookies
From our Sunday Newspaper The Sunday Times. Times are estimated.
Raw Caramel Oat Cookies
recipe by: ImPat on 31st May 2020
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Asian Ginger Broth
This is a Souplantation/Sweet Tomatoes recipe. Optional items include sliced green onions, shredded carrots, chopped...
Asian Ginger Broth
recipe by: EOdisciple on 26th May 2020
Prep Time: 10 Minutes
Cook Time: 25 Minutes
Pineapple Coconut Slaw
This is a Souplantation/Sweet Tomatoes recipe. Best when made in advance and chilled.
Pineapple Coconut Slaw
recipe by: EOdisciple on 26th May 2020
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Primal Spinach Chicken Meatballs
Kids will never know this is healthy. To them, it is meatballs in a tomato sauce.
Primal Spinach Chicken Meatballs
recipe by: EOdisciple on 26th Apr 2020
Prep Time: 15 Minutes
Cook Time: 25 Minutes
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Primal Basil Pesto Pita Pizza
Pizza is one of those foods everyone misses when they start eating healthy. This recipe offers pizza flavor but in a...
Primal Basil Pesto Pita Pizza
recipe by: EOdisciple on 26th Apr 2020
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Primal Citrus Shrimp
This delicious Primal Citrus Shrimp dish is the perfect summer meal! Enjoy juicy shrimp, zucchini, bok choy, carrots and...
Primal Citrus Shrimp
recipe by: EOdisciple on 26th Apr 2020
Prep Time: 10 Minutes
Cook Time: 25 Minutes
Primal Tuna Salad
This dish has no mayonnaise, using greek yogurt instead. You can use this Tuna Salad in sandwiches, salads or like they...
Primal Tuna Salad
recipe by: EOdisciple on 26th Apr 2020
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Primal Healthy Omelet
To save time, prep the day before and store covered in refrigerator so when you want to cook, just grab and go. To make...
Primal Healthy Omelet
recipe by: EOdisciple on 26th Apr 2020
Prep Time: 10 Minutes
Cook Time: 13 Minutes
Breakfast Grilled Cheese Sandwich
I finally have found scrambled eggs that don't come out drier than sand. Moist and flavorful!! Eggs can be...
Breakfast Grilled Cheese Sandwich
recipe by: EOdisciple on 26th Apr 2020
Prep Time: 5 Minutes
Cook Time: 15 Minutes
Vegetarian Mapo Doufu
This recipe uses shiitake mushrooms and broccoli to give body to the dish. One of the famous dishes of Sichuan. This is...
Vegetarian Mapo Doufu
recipe by: EOdisciple on 24th Apr 2020
Prep Time: 20 Minutes
Cook Time: 35 Minutes
Arizona Route 66 Chili
You can also use any beans in this recipe. Common choices are black beans, black-eyed peas, kidney beans, pinto beans,...
Arizona Route 66 Chili
recipe by: EOdisciple on 23rd Apr 2020
Prep Time: 5 Minutes
Cook Time: 20 Minutes
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Moroccan Dip
This is a recipe from the American Diabetes Association. It can be served with raw vegetables.
Moroccan Dip
recipe by: JoanWagnerTel... on 19th Apr 2020
Prep Time: 75 Minutes
Cook Time: 0 Minutes
Mulligatawny Soup
I've often divided the quantities by 4 for a smaller recipe (2 servings).
Mulligatawny Soup
recipe by: JoanWagnerTel... on 8th Apr 2020
Prep Time: 45 Minutes
Cook Time: 90 Minutes
Primal Sandwich Bread
This recipe is keto friendly. This makes 4 1/2 inch slices, enough for two sandwiches.
Primal Sandwich Bread
recipe by: EOdisciple on 3rd Apr 2020
Prep Time: 5 Minutes
Cook Time: 5 Minutes
Sausage McMuffin Copycat
A copycat of McDonald's Sausage McMuffin breakfast sandwich. The original Egg McMuffin uses back bacon (Canadian...
Sausage McMuffin Copycat
recipe by: EOdisciple on 2nd Apr 2020
Prep Time: 5 Minutes
Cook Time: 10 Minutes
Japanese Steakhouse Ginger Dressing
This is a copycat of the ginger dressing served at the Mitsukoshi Teppanyaki Restaurant in the Japan Pavilion at EPCOT.
Japanese Steakhouse Ginger Dressing
recipe by: EOdisciple on 27th Mar 2020
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Sweet Potato & Barley Soup
From our weekday newspaper The West Australian. Times are estimated.
Sweet Potato & Barley Soup
recipe by: ImPat on 23rd Mar 2020
Prep Time: 10 Minutes
Cook Time: 50 Minutes
Low Carb Cauliflower & Broccoli Salad
This is a regular side salad here. It is quick and easy to put together, we love the sweet and saltiness in this salad....
Low Carb Cauliflower & Broccoli Salad
recipe by: QueenBea on 19th Mar 2020
Prep Time: 15 Minutes
Cook Time: 0 Minutes
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Primal Deep Dish Pizza Crust
This Keto friendly recipe is easy and quick.
Primal Deep Dish Pizza Crust
recipe by: EOdisciple on 15th Mar 2020
Prep Time: 15 Minutes
Cook Time: 12 Minutes
Primal Highfat Pizza Crust
This is a Keto friendly recipe.
Primal Highfat Pizza Crust
recipe by: EOdisciple on 15th Mar 2020
Prep Time: 15 Minutes
Cook Time: 25 Minutes
Primal Cauliflower Pizza Crust
This Keto friendly crust recipe is easy to make and delish.
Primal Cauliflower Pizza Crust
recipe by: EOdisciple on 15th Mar 2020
Prep Time: 25 Minutes
Cook Time: 25 Minutes
Quick Cooking Roast Turkey
This method is a time savor but does not result in a presentation perfect turkey. Have your butcher cut the turkey...
Quick Cooking Roast Turkey
recipe by: EOdisciple on 15th Mar 2020
Prep Time: 15 Minutes
Cook Time: 120 Minutes
Okinawa Style Taco Rice
This Okinawa-style taco rice is a fusion dish that combines US military-inspired ingredients with traditional Japanese...
Okinawa Style Taco Rice
recipe by: EOdisciple on 15th Mar 2020
Prep Time: 15 Minutes
Cook Time: 20 Minutes
Reduced Sugar Coleslaw
This is a great tasting coleslaw recipe I make often. My Stepmom is diebetic and loves coleslaw so this one is for her.
Reduced Sugar Coleslaw
recipe by: QueenBea on 11th Mar 2020
Prep Time: 10 Minutes
Cook Time: 0 Minutes