OAMC Broccoli Rice Casserole
Created by Duck on October 21, 2011
- Servings: 4
- Prep Time: 10m
- Cook Time: 60m
- Recipe #998
Ingredients
- 4 cups of chopped broccoli
- 2 cups cooked rice
- 8 ounces shredded cheddar cheese
- 2 cans (10 3/4 ounce each) condensed cream of chicken soup, undiluted (or you use 1 can each cream of chicken and cream of mushroom)
- 1 small onion, chopped
- Butter
How to Make
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Step 1: Cook onion in butter in large skillet until done.
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Step 2: Add broccoli and cook until bright green and tender
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Step 3: Add remaining ingredients and cook just until cheese is melted.
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Step 4: If freezing - spoon into quart size ziplock bags and lay them flat on a cookie sheet. Label bags before casserole.
Nutritional Facts
- Serving Size: 1 (349.2 g)
- Calories 452.2
- Total Fat - 23.7 g
- Saturated Fat - 12.9 g
- Cholesterol - 59.5 mg
- Sodium - 901.9 mg
- Total Carbohydrate - 40.4 g
- Dietary Fiber - 5.7 g
- Sugars - 3.5 g
- Protein - 22.2 g
- Calcium - 534.7 mg
- Iron - 2.7 mg
- Vitamin C - 89.3 mg
- Thiamin - 0.3 mg