Zippy Carrot-Mango Salad
Created by KittenCal on May 9, 2013
- Servings: 8
- Prep Time: 15m
- Cook Time: 0m
- Recipe #9521
Ingredients
- 2 tablespoon freshly-squeezed lemon juice
- 1 teaspoon Dijon mustard
- 1/3 cup olive oil
- 3/4 pound carrots, peeled and coarsely shredded
- 1 large mango, peeled and cubed
- Salt and freshly ground black pepper
How to Make
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Step 1: Place the shredded carrots in a large bowl.
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Step 2: In a small bowl, whisk the lemon juice, mustard, and olive oil together until the dressing is completely blended.
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Step 3: Stir the dressing into carrots
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Step 4: Season with salt and pepper.
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Step 5: Toss in the mango then chill it for 30 minutes before serving.
Nutritional Facts
- Serving Size: 1 (72.4 g)
- Calories 169.9
- Total Fat - 10 g
- Saturated Fat - 1.4 g
- Cholesterol - 0 mg
- Sodium - 2.1 mg
- Total Carbohydrate - 19.4 g
- Dietary Fiber - 0.1 g
- Sugars - 0.3 g
- Protein - 0.8 g
- Calcium - 10.9 mg
- Iron - 0.5 mg
- Vitamin C - 18.6 mg
- Thiamin - 0.1 mg