Adobo Marinade
Created by Sue on May 6, 2013
- Servings: 1
- Prep Time: 5m
- Cook Time: 0m
- Recipe #9459
Ingredients
- 5 cloves garlic, minced
- 1/2 teaspoon salt (or Adobo seasoning)
- 2 teaspoons dried Mexican oregano
- 1/2 teaspoon ground cumin
- 1/2 teaspoon dried thyme
- 1/3 cup red wine vinegar
- 1/3 cup orange juice
- 1/3 cup lime juice
- 2 tablespoons oil (olive oil)
- 1/4 cup chopped fresh cilantro
How to Make
-
Step 1: Mix all ingredients together and use on meats, chicken, tempeh, or fish.
Nutritional Facts
- Serving Size: 1 (235 g)
- Calories 330.2
- Total Fat - 27.7 g
- Saturated Fat - 3.8 g
- Cholesterol - 0 mg
- Sodium - 1173 mg
- Total Carbohydrate - 18.1 g
- Dietary Fiber - 2.4 g
- Sugars - 7.6 g
- Protein - 2.2 g
- Calcium - 103 mg
- Iron - 2.9 mg
- Vitamin C - 53.5 mg
- Thiamin - 0.1 mg