Parmesan Crusted Broiled Scallops
Created by Derf on May 2, 2013
- Servings: 4
- Prep Time: 10m
- Cook Time: 10m
- Recipe #9402
Ingredients
- 1/3 cup melba toast crackers (finely crushed onion flavored melba toast, about 9)
- 3 tablespoons parmesan cheese, grated
- 1 tablespoon parsley, fresh (minced)
- 1/4 teaspoon paprika
- 1 1/2 pounds scallops
- 1 tablespoon butter, melted
- Lemon wedge
How to Make
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Step 1: Place the broiler pan on the second rack position to keep the scallops from burning.
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Step 2: Combine the first 4 ingredients and 1/4 teaspoon black pepper in a large ziploc plastic bag.
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Step 3: Brush scallops with butter.
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Step 4: Add scallops to bag, seal and shake to coat.
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Step 5: Place scallops on a broiler pan coated with cooking spray.
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Step 6: Broil 10 minutes or until done.
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Step 7: Serve with lemon wedges.
Nutritional Facts
- Serving Size: 1 (182.5 g)
- Calories 506.7
- Total Fat - 26.9 g
- Saturated Fat - 8.2 g
- Cholesterol - 138.2 mg
- Sodium - 1139.4 mg
- Total Carbohydrate - 47.6 g
- Dietary Fiber - 0.2 g
- Sugars - 0.1 g
- Protein - 20.4 g
- Calcium - 74.8 mg
- Iron - 2.6 mg
- Vitamin C - 1.3 mg
- Thiamin - 0.3 mg