Fast Chicken Enchiladas
Created by Derf on April 28, 2013
- Servings: 4
- Prep Time: 15m
- Cook Time: 30m
- Recipe #9289
Ingredients
- 1 cup cooked chicken
- 4 flour tortillas
- 1 can (19 ounce) fat-free refried beans
- 2 cups salsa
- 1 cup light sour cream
- 1 cup shredded taco cheese
- Cheese (of your choice)
How to Make
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Step 1: Spread 1/4 cup refried beans, down the middle of each tortilla.
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Step 2: 2Add 1/4 cup of chicken, 1/4 cup salsa, 1/4 cup sour cream on each tortilla.
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Step 3: 3Roll eaach tortilla and place seam side down in baking dish side by side.
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Step 4: 4Cover with remaining salsa and cheese.
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Step 5: 5Cover and bake at 350 degrees for about 30 minutes or until warmed through.
Nutritional Facts
- Serving Size: 1 (368.4 g)
- Calories 342.9
- Total Fat - 9.9 g
- Saturated Fat - 4.7 g
- Cholesterol - 95.4 mg
- Sodium - 1161.1 mg
- Total Carbohydrate - 28.1 g
- Dietary Fiber - 4.2 g
- Sugars - 8.6 g
- Protein - 37.7 g
- Calcium - 129.7 mg
- Iron - 5.8 mg
- Vitamin C - 3 mg
- Thiamin - 0.2 mg