Speck Und Bona (Ham with Green Beans)
Created by Shadows1 on April 22, 2013
- Servings: 6
- Prep Time: 2.5h
- Cook Time: 50m
- Recipe #9187
Ingredients
- 3 Pounds smoked ham
- 1 Quart green beans, broken into 1-inch pieces
- 6 Medium potatoes, pared and quatered
- 2 Teaspoon salt
- 1/4 Teaspoon pepper
How to Make
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Step 1: Cover ham with cold water and simmer 2 1/2 hours.
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Step 2: If necessary, add water during cooking to keep at least 1 quart of broth at all times.
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Step 3: Add the beans and continue cooking about 25 minutes.
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Step 4: Add the potatoes and cook about 25 minutes or until the vegetables are tender.
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Step 5: Season with salt and pepper.
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Step 6: Serve hot, accompanying with cider vinegar for those who like this dish strongly flavored.
Nutritional Facts
- Serving Size: 1 (472.2 g)
- Calories 562
- Total Fat - 27.4 g
- Saturated Fat - 4 g
- Cholesterol - 72.6 mg
- Sodium - 1912.3 mg
- Total Carbohydrate - 36.1 g
- Dietary Fiber - 4.6 g
- Sugars - 3.5 g
- Protein - 41.6 g
- Calcium - 87.5 mg
- Iron - 2.9 mg
- Vitamin C - 19.5 mg
- Thiamin - 0.3 mg