Paulista Churrasco
Created by Sue on April 16, 2013
- Servings: 5
- Prep Time: 20m
- Cook Time: 40m
- Recipe #9033
Ingredients
- 2 pounds beef tenderloin
- 3 teaspoons salt
- 2 lemons, juice of
- 2 garlic cloves, mashed
- 1/4 teaspoon pepper
- 1/2 teaspoon crushed red pepper flakes
- 1 large onion, chopped
- 1/2 cup cilantro leaf
How to Make
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Step 1: Marinate the beef overnight in the juice of 1 lemon, salt and garlic.
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Step 2: The next day, barbecue the meat, until done to your preference, turning frequently.
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Step 3: Serve with a sauce made with the remaining lemon, the hot pepper, onion and cilantro.
Nutritional Facts
- Serving Size: 1 (328.2 g)
- Calories 649.6
- Total Fat - 49.7 g
- Saturated Fat - 20.4 g
- Cholesterol - 158.8 mg
- Sodium - 1937.4 mg
- Total Carbohydrate - 6.6 g
- Dietary Fiber - 1.4 g
- Sugars - 2.9 g
- Protein - 42.2 g
- Calcium - 48.8 mg
- Iron - 6.1 mg
- Vitamin C - 8.9 mg
- Thiamin - 0.3 mg