Pickled Bean Sprouts and Bonito Flakes
Created by QueenBea on April 9, 2013
- Servings: 7
- Prep Time: 10m
- Cook Time: 5m
- Recipe #8936
Ingredients
- 2 tablespoons rice vinegar
- 2 teaspoon soy sauce
- 1 tablespoon jarred minced ginger
- 3/4 cup bonito flakes
- 8 ounces bean sprouts
How to Make
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Step 1: Stir together the rice vinegar, soy sauce, minced ginger and 1/4 cup water in a small pot.
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Step 2: Bring to a low simmer and quickly stir in the bonito flakes; remove from heat and cool completely.
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Step 3: In the meantime bring a large pot of water to a boil.
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Step 4: Remove from heat and stir in the bean sprouts; cover and let sit for 2 minutes.
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Step 5: Drain the sprouts, shaking off as much water as possible and toss with the rice vinegar and bonito mixture.
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Step 6: Allow to rest about 15 minutes before serving.
Nutritional Facts
- Serving Size: 1 (52.6 g)
- Calories 119.8
- Total Fat - 3.7 g
- Saturated Fat - 1.1 g
- Cholesterol - 3 mg
- Sodium - 335.4 mg
- Total Carbohydrate - 18.2 g
- Dietary Fiber - 2.4 g
- Sugars - 4 g
- Protein - 3.7 g
- Calcium - 32.5 mg
- Iron - 1.4 mg
- Vitamin C - 5.6 mg
- Thiamin - 0.2 mg