Ham, Cheese & Spinach Quiche
Created by Galley_Wench on April 5, 2013
- Servings: 6
- Prep Time: 15m
- Cook Time: 50m
- Recipe #8893
Ingredients
- 1 (9-inch) pie crust (frozen, thawed)
- 1/2 medium yellow onion, sliced
- 1/4 cup green onions, diced
- 1 tablespoon olive oil
- 2 cup baby spinach, washed
- 1 cup ham, cubed (cooked)
- 4 ounces bacon slices (4 slices, cooked crisp, diced)
- 4 ounces smoked Gouda cheese (diced)
- 1/4 cups low-fat cottage cheese
- 1 teaspoon salt
- Fresh ground pepper to taste
- 4 eggs, beaten
- 2 tablespoons all-purpose flour
- 1 1/4 cups cream
How to Make
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Step 1: Preheat oven to 375 degrees F.
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Step 2: Place pie shell on cookie sheet and partially bake for 10 minutes. Remove from oven and reduce temperature to 350 degrees F.
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Step 3: While the pie shell bakes, saute the onions over medium heat in the olive oil until dark brown, 10- 15 minutes. Add spinach and green onions and cook until the spinach is wilted. Set aside to cool slightly
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Step 4: Sprinkle the ham and gouda evenly over the warm pie shell. Place pie on a cookie sheet.
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Step 5: Scrape onion spinach mixture over top.
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Step 6: In a medium bowl, whisk the cottage cheese until smooth,
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Step 7: Add salt and pepper, eggs, flour and milk. Whisk well.
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Step 8: Pour into pie shell.
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Step 9: Bake 40-50 minutes, until set and golden brown
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Step 10: Cool 30 minutes before serving.
Nutritional Facts
- Serving Size: 1 (176.9 g)
- Calories 370.8
- Total Fat - 27.7 g
- Saturated Fat - 12.9 g
- Cholesterol - 186.2 mg
- Sodium - 1251.7 mg
- Total Carbohydrate - 7.2 g
- Dietary Fiber - 0.6 g
- Sugars - 1 g
- Protein - 22.9 g
- Calcium - 296.2 mg
- Iron - 1.3 mg
- Vitamin C - 4.4 mg
- Thiamin - 0.4 mg